~The BookLife Prize
About Stephanie Hrehirchuk
Stephanie is the author of Nourish: Ayurveda-inspired 21-day Detox, as well as Householder Yogini: Practices & Journaling Exercises for Women who Live at the Intersection of Spirituality & Family. She has a tree planted for every print copy sold of her Anna series of children’s books.
Stephanie writes and speaks about nutrition, health, yoga, meditation, the chakra system, motherhood, and spiritual pursuits. For years she was a regular contributor at Gaiam, with articles published at Sivana Spirit, Finer Minds, Guided Synergy Magazine, and Trifecta. Her writing, recipes and workshops can be found at stephaniehrehirchuk.com
“Hrehirchuk’s warm, relatable voice as narrator will keep readers invested, while leading them to accept that they too could aspire to such a spiritual journey. The witty chapter titles provide a humorous and playful reprieve from the more serious underlying subject matter–rehabilitating oneself physically and spiritually. Hrehirchuk powerfully emphasizes the connection between the physical and psychological.” ~The BookLife Prize
Told in a style that the New York Times describes as “self-help memoir,” An Accidental Awakening offers readers the tools and inspiration they need to transform their lives: to find family in yoga and yoga in family.
“A profound and thought-provoking read in which the author shares her journey through motherhood, family, and work.” ~Readers’ Favorite
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